Just came across this article on how Robert Downey Jr. trained for Iron Man 2. The goal for his fitness was make it fun, effective and in a short amount of time! He also incorporated Yoga into the training. I love Yoga and you should definitely incorporate Yoga as part of your exercise. I am amazed at how flexible I have become ever since I started Yoga.
How Robert Downey Jr. trained for Iron Man 2 and beat workout boredom
http://www.webmd.com/fitness-exercise/features/iron-man-workout
Want a great Yoga DVD?
http://beachbodycoach.com/esuite/home/jcabrera2003
I love fitness and enjoy motivating people to get fit and healthy! Join me in the fitness and health revolution! I was born in Paterson, NJ. I have 2 awesome sons in college, a beautiful and supportive girlfriend, and our two amazing mini dachshunds, they are my strength and my drive to succeed! We live in the Sunshine State. I am an Iraqi Freedom war veteran, did 7 years in the Air Force and 3 years in the Army. One of my goals is to be a certified fitness instructor!
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